вторник, 21 апреля 2009 г.

I went from my aerobics class. I was exhaused. And my husband told me that it’s so easy as lifting weights for example. And also he said that he would out in my class with no problem. After that we bet that he couldn’t do it. The bet was – If I win and Richard cook dinner for the entire family. Or my husband win, and I coor dinner for the entire family. I gave him my instructor’s number for Richard. He agreed with instructor for meeting and puts his camera bag over his shoulder and left.
After several hours Richard came home from aerobics class. But he was in excellent mood and he wasn’t exhausted as me after exercise class. I couldn’t belive that he was in great condition.
Sometimes later Richard told me that he didn’t go to exercise class. Then we decided that Richard go with me to advanced class. And our bet was still on.
In exercise class me husband was good among another reople on the first training, but after aerobics he couldn’t move. I won our bet. But I offer to cook dinner for entire family together.

понедельник, 20 апреля 2009 г.

Nowadays, many people have sedentary life. They get up, go to work, come home, have something to eat and go to bed. Their life doesn't full of any sports. And, now, it has occured to us, that businesses should provide sports and leisure facilities for their staff. 

First of all, I can say that many big companies, which have self-respected have to organize sports and something else activities for their wokers.

In addition, exercise is a good way to get rid of all the stress and frustrations of the workplace. Also, I feel that providing sports and leisure facilities will result in better staff relations and improved perfomance.

On the other hand, in my opinion, the cost of providing sports and leisure facilities is too high. And not every business be able to afford this actions.

In conclusion, I am totally aganst that sports and physical activities are important for wokers.